Erica Lowe

Healing for your Mind, Body and Soul

If there was one thing you’ve always wanted to be able to do differently in your life and relationships, what would it be?

If there was a magic pill you could take and you’d wake up the next day with something changed, what would that change be?

If you had a Fairy-tale looking glass that would show you who you know yourself to be in essence. Before everything got messed up, before all the pain and distress and wounding and betrayals and being human got in the way, what would you look like?

If there was a place you could go, be, truly be yourself with all the chaos and crazy and conflicts and confusion you normally keep inside, and be seen with compassion, insight and care… what might that feel like?

Neither psychotherapy nor reiki are magic pills, what they are though are agents of change. If you engage. Fully engage in the process, things shift, things change. You can start to see just how you’ve protected yourself against the pain of living and this gives you choice. What you do then is up to you. And that is where the real magic lies.

We’ve all been heartbroken, betrayed, not seen for who we are, our experiences hidden and buried beneath our ability to function in the world. Some of us have been through unspeakable agony, grief, trauma, violation, crippling anxiety, family systems that dealt more in abuse than in love. And some of us have ‘gotten off lightly’ but still struggle to find our way though in this world, the smaller hurts and almost bearable behaviours that are considered normal in our society forcing us to function from a place of survival rather than choice, or thriving.

And all of us have developed ways of coping that meant we could survive whatever it was we needed to survive and keep going. And, most of us come to point in our lives where these ways of managing ourselves no longer work the way they used to. Whether through something happening to us, or around us, or inside or us – we find ourselves needing something in us to be different.

Is that you right now? Are you here because something in you is calling for change,

Do you need somewhere you can explore all the things that are whirling around in your mind, body and soul?

Are you looking for a space to be you, all the you that you are and that you could be. A space where whatever darkness is inside can be held, where whatever inner battles are raging can be mediated, where who are matters more that what you do or what was done to you?

Whatever’s going on, drop me a line, let me know, we can have a chat and find out if what I do and how I do it are what you are calling in to help you with what you need.

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